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Avocadoes????
Hi everyone, I have been on this site for a full 2 weeks now and love it!! I am seeing progress in the way I feel, etc. I love avocadoes! They are over 200calories, just for one serving of a whole one. I usually blend it with my protein shakes after a workout. I know I should be eating half of an avocado, however the other…
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Help! Why am I still hungry?
I am on track with my calories, and all my nutrients, including protein. I exercise 4-5 times a week and drink 64oz of water. Why is it that I still feel hungry all the time??? What am I doing wrong? What do I need to add more of into my meals? Thanks.:cry:
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Daily Motivation
"I find that the harder I work, the more luck I seem to have." - Thomas Jefferson Keep going MFP friends....don't give up! :love:
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Heart Rate Monitor?
I am at a loss right now. I have read that a few of you use an HRM and some don't. Which way should I go? Do I need one? If I am working out on strength training .... MFP doesn't register it with calories lost and I know we do lose calories from it as well. Also, if I am taking any cardio training classes.....MFP doesn't…
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Daily Motivation
:flowerforyou: Hello Fitness Pals, "Alone we can do so little; together we can do so much." - Helen Keller It's all about Team Work.....Have a great day!
