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Where are you at and what is your goal?
I am about 9lbs down and I have 46 to go to my goal weight. What about you ladies?
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please help! i need to figure out my cal goal
ok. so my fitbit says i burn 1463 calories a day without doing anything. and the difficulty level i want says i need a 750 calorie deficit. mfp had me on a 1200 calorie goal. i was thinking of meeting in the middle and setting my goal for 1350 anyone have any advice?
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Does anyone use sworkit?
And if you do wanna be friends? Im challenging myself to do at least 20 minutes a day or a grand total of 140 minutes this week. Anyone wanna join me?
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plateau maybe? advice appreciated
At this point im really regretting not taking "before" pictures at 171 or taking measurements when i first started. I THINK i am making progress but its really hard to tell. I have been at the same weight on the scale for 3 weeks or so now. Everytime I get to this point in my weight loss ive given up after 3 or 4 months of…
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plateau maybe? advice appreciated
At this point im really regretting not taking "before" pictures at 171 or taking measurements when i first started. I THINK i am making progress but its really hard to tell. I have been at the same weight on the scale for 3 weeks or so now. Everytime I get to this point in my weight loss ive given up after 3 or 4 months of…
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So if I was 1,696 net calories under this week
can i indulge on the last day of the week. or will i not lose at all.
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wanna be friends?
I have had this app for a long time but finally getting serious about losing weight. so far i have logged for 7 days and lost 3 lbs! super excited anyone want to be my friend?
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can anyone help? excersizes i can do at my desk?
Hey y'all. I work a 12 hour shift every Saturday with no real breaks. Im a receptionist so i cant really leave my desk area. Im hoping someone can help. I was trying to find some excersizes i can do without going too far away from my desk and not being unprofessional and/or embarrassing! I have taken to walking around my…
