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Stuck, getting unmotivated, feeling alone
I have been on my journey for 9 months now, and have been losing weight consistently, for the first 6 months I was doing great. But things have made a turn for the worst. I have always binged,, and recently it has gotten out of control. I gained 5 pounds, and didn't stop working out or eating pretty good. But on weekends I…
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Looking For Active Friends to Help Motivate!
Hi everyone, I'm down to the last 20 pounds and I would love to have more active friends (comments etc) to help motivate. I am looking to the same for others too. I've been slacking a bit. But now making this journey my number one priority! Anyone, feel free to add me :)
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40 pounds down 1mnth smoke free gaining back, help!
So I have quit smoking about a Month ago for obvious reasons but now I went from 155 to 160 in this time! I'm getting so discouraged I haven't stopped exercise or anything but over eating much more. I don't want to give up but I feel so discouraged about losing the last 20 pounds... has anyone else been through this? What…
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2 month progress pics!! :) 24 pound loss
OKAY I meant to put 3 MONTHS not 2!***** THREE MONTH PROGRESS :embarassed: I figured I would share my progress so far to motivate others! Starting weight 198 lbs. Current weight 174 lbs! I started logging the last week of August and took this photo about a week into using Mfp I'm 5'8" and went from a size 14 and now wear…
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What are some good low-carb food?
I have been eating 1500 or under calories a day. But It seems almost 50% of the food I am consuming is high in carbohydrates. Does anyone know any healthy low carb foods? Thanks!
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Starting my weightloss Journey alone...Anyone out there?
Would love to connect with people going through the same weight loss journey. I'm doing it all alone and it would be very motivating if there was others out there looking for support, tips, motivation and vise versa. Please feel free to add me! Looking for friends and to support:smile:
