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January 2015
Hi. My name is delk (a play on my real name) and I have only just started juicing and was surprised to see a group here, but why no activity since September of 2014. Is anyone still on here?
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New to group and 4 days old with my BMF
Hi, just thought I'd drop in and introduce myself. I just got my BMF 4 days ago and so far I love it. I'm 58, female and looking to lose about 100 lbs. I've lost almost 30, but needed something to help keep me on track and so I bought the BMF after doing some research. I recently injured my back over exercising but am…
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Anyone here doing Dr. Fuhrman? Would love to hear from you!
Hi, I started Dr. Fuhrman's life style choice eating habits but find the recipes limited in his book, so I am looking for anyone who is a devotee to help me with learning how to be a good Dr. Fuhrmanite. Leah
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Need some help here,
Hi, I am not one to post, usually I just plug along doing my own thing, but here's the thing, I need some help. I weigh, measure and log my food. OK, so in the past I was not very good at doing it, but I have become much better this past month. Thing is I was losing weight, then all of a sudden I stopped. I am continuing…
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Am starving after exercise, need help
Hi, When I exersice, not just a walk, but an intense workout, I can't seem to stop eating, I feel that days have gone by without a meal. I have tried to have a good protien/fiber meal after a workout, but why can't I stop eating?
