-
logging after midnight.....
Hey guys/gals, how do you log any food you eat after midnight? I'm a late eater and wonder if I should log it for the current day or the day that starts at midnight?
-
Sugars??? and my food goals...advise needded!
My fasting sugar level from my latest lab work was 145. The doctor did a A1c test in the clinic which came back at 5.5, he said that was normal and has me on a 2,000 calories a day diet. MFP has my sugar goal at 31g a day, even though I have cut on my sugar intake tremendously I still can't make this goal. Are sugars from…
-
New and looking for advise on daily cal goal
Hello everybody!! I'm new to MFP and new to dieting altogether. I wanted to say hi and ask a question,. My doctor wants me on a 2,000 calories a day diet because my cholesterol and glucose are thru the roof, plus I'm a little overweight , what should I input as my Net Calories Consumed / Day goal? I'm a little confuse…
