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Green Food supplement for energy
Hi there; I recently read that Spirulina and Chlorella (types of algae) have the perfect balance of nutrients in them, and count as servings of vegetables. So, I bought a bottle of green-food capsules, and I feel super! The capsules have the algae in them, plus seaweed, wheatgrass, broccoli powder, and a whole bunch of…
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Mayo
Hi; I'm scared to try a 'vegan mayo' in case I don't like it. Can anyone suggest a brand (that I can get in Canada)? I've heard some of them are too oily or taste funny. I would eat real mayo, too, just want it to be low-cal!
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Weight loss so slow!!
I've been doing this over a week, being really good, and I've only lost 1.2 lbs!! I know this is a whole lifestyle change but I'm already cranky, and tired, and trying to walk more even though I'm SO tired.
