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Leaving, sadly.
Hey all! I'm sorry I have not been checking in. I'm afraid I'm going to have to leave the group...if I can figure out how to leave the group, lol. I have very little time to myself as I'm in college full time, work full time, and have 2 kids. Having to weigh myself at a certain time is stressing me out as I have enough…
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Smith Machine Routine
Anyone enjoy the Smith Machine? I am new to gym equipment and sometimes when my friends are not with me I feel like there are some things I just can't do for lack of spotters. However, I found that I really like the Smith Machine because I can get a decent workout but still feel like I am being guided. So far I have been…
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Comfy Jeans
So the other day I had to throw out my favorite jeans. They were quite comfortable but holes kept re- appearing in the rear even after mending them with a patch. The material just wouldn't hold up anymore. It was tempting to keep them holes and all, but I knew that they needed to go. Now that they are in the trash I've…
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Eating every 3 Hours
I joined this facebook group for a 2 week challenge. The trainer that runs it says the one must eat every 3 hours. my 3 hour time to eat again is here and I'm just not hungry. He says that eating every 3 hours helps with metabolism. Thoughts? Fact or fiction? Trying it just for today just to see...
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HI
I'm newish to MFP. Apparently I'd signed up for it before and forgot. I've been with other online communities for dieting and needed a change of pace. I like what I am seeing so far. Its got a mix of a few different things that I like from other sites. I'm excited to meet new people- although I've found that some of my…
