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Today is a really bad day and I just need some support.
My nephew was diagnosed with severe autism around his first birthday, he's 7 now. He has had a few seizures in his short life, but yesterday had had a bad one..... And stopped breathing. His dad had to revive him, paramedics came but at the hopsital he had another one. They moved him to intensive care in a bigger city…
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Dr. Phil
Is anyone watching Dr. Phil right now... its called "FAT abusers" ouch. :angry:
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Can and experienced MFPer help me ?
I've been here about 3 weeks now. My first 10 days or so I lost 3 lbs. I weighed in a second time this past weekend and there's been no change... if anything I'm up 1/2 a pound! I'm working really hard and I'm not seeing any returns... so I think maybe I'm doing something wrong. It feels too early to have hit a plateau...…
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Can you freeze cheese?
I have a HUGE chunk of Mozzarella in my fridge. I want to freeze half of it so it won't go moldy... I love cheese but I don't eat a ton of it at a time. Can I freeze it and if so how should I go about doing that?
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The Health Benefits of MFP
Ok so obviously MFP is here to help us lose pounds and inches, and after being here for just a week and a half these have already begun to happen for me. BUT I have also noticed so other MAJOR changes. In the past I have had some digestive problems and also have a loooong history of kidney and urinary tract infections.…
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Orange Muffins
I came across this recipe in a book I have. It's not a "diet" recipe and I didn't alter it at all to make it healthier, but I'm sure you could if you wanted to (try skim milk and low fat margarine?). I read on here the other day that someone loved muffins but that they had like 600 cals in them? Try these, they are yummy,…
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I'm having some issues
This is probably largely due to the fact that I'm still new to this site, but I'm wondering if someone could help me out? I'm having trouble meeting my calorie goals without going over in my protein? My setting set protein at about 55g, my calorie intake is supposed to by around 1300, plus bonus excercise calories. I…
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Weighing in and Measuring
I just joined a few days ago and can't wait to see results! I have been religious about following my plans! This WILL work!! :happy: SO I'm wondering, How soon should I weigh in and re measure, I was thinking weekly but my fiance says that might be too often, He doesn't want me to be discouraged if I don't see immediate…
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Over my daily limit?
Is it ok to go over my daily limit in Protein? I'm a bit under in everything else!
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Hello All
I am brand spanking new. I started my plan last weekend and have not weighed in yet so cross your fingers for me! I am so glad there is a place like this to go for support!
