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Does anyone take Body Step?
I see that a lot of people take Body Pump and I do also but I haven't seen anyone mention Body Step. I love this class and have been doing it for almost a year now.
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Need help deciding which shoes would be good for step
I was wondering what kind of shoes would be best for step classes? I'm currently using running shoes which I know are a big no no, but I'm not sure what type to get and where to get them. Thanks
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Hi all! I'm new!
Hi Everyone, This seems like a great website that my son introduced me to...we both joined today...and I'm really excited to get started. I'm 48 and exercise on a regular basis and I try to watch what I eat, but since Christmas I think I put on a few pounds...the husband keeps bringing home chocolate which I can't…
