Need help deciding which shoes would be good for step

susank2
susank2 Posts: 4
edited September 20 in Fitness and Exercise
I was wondering what kind of shoes would be best for step classes? I'm currently using running shoes which I know are a big no no, but I'm not sure what type to get and where to get them. Thanks

Replies

  • savvystephy
    savvystephy Posts: 4,151 Member
    Here is a helpful article: http://www.ehow.com/how_2045872_select-right-footwear-step-aerobics.html

    :smile:
  • pojo30
    pojo30 Posts: 62
    I use my running shoes for step because it seems to absorb the impact better. I think it is a preference, but try a cross-trainer. I like Asics.
  • TXBWells
    TXBWells Posts: 3
    I've worn Asics for years for running but agree a trainer is a better choice for a step class. My husband got a pair of Nike Moto7 to walk in and and raved they were the most comfortable shoe he's ever had. So I bought a pair specifically for my stairclimber and my kickboxing/step class and he's right! I absolutely LOVE them! I've even run 15min or so after the stairclimber in them and they felt great! Light, cushioned, supportive and under $80.00 ! Enjoy your class!
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