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I need YOUR help!!
I am 18 years old, 5' 4", and 183lbs. For now, my goal is to get down to about 150-ish lbs. I cannot do much on the working out part due to lack of time and I have a very bad back as well as bad joints. The only thing exercise-wise I am technically cleared to do is swim which is impossible without a pool and not having the…
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band camp food dilema
So, I am a college student and I am in the band (nerdy, I know). Band camp is fastly approaching and I'm excited about that. I'm not excited, however because basically the only option for food is eating at fast food restaurants.. that'll be 3 meals/day at fast food. bleck. Anyway, are there any suggestions anyone may have…
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Itchy stretch marks?
My stretch marks itch terribly. Pretty much all the time. Does anyone know if this is a good/bad sign? also should I scratch them or just resist the urge?
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supprot and advice for a struggling girl
I'm a young girl in college now and I just started getting into using My Fitness Pal recently as opposed to doing the Atkins or Weight Watchers. I cannot do much exercise because I have a very bad back and a bad ankle. I did okay on my first day entering in my foods and I did well watching what I ate and all until I got…
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support needed..
I just started using my fitness pal and I dd fairly well yesterday, but today I broke down and had Chinese for lunch at work. Now I only have like 100 some calories left for dinner and another snack and I don't want to not eat, but I really don't want to set myself back even more..I feel so disappointed in myself for…
