I am 18 years old, 5' 4", and 183lbs. For now, my goal is to get down to about 150-ish lbs. I cannot do much on the working out part due to lack of time and I have a very bad back as well as bad joint…
So, I am a college student and I am in the band (nerdy, I know). Band camp is fastly approaching and I'm excited about that. I'm not excited, however because basically the only option for food is eati…
My stretch marks itch terribly. Pretty much all the time. Does anyone know if this is a good/bad sign? also should I scratch them or just resist the urge?
I'm a young girl in college now and I just started getting into using My Fitness Pal recently as opposed to doing the Atkins or Weight Watchers. I cannot do much exercise because I have a very bad bac…
I just started using my fitness pal and I dd fairly well yesterday, but today I broke down and had Chinese for lunch at work. Now I only have like 100 some calories left for dinner and another snack a…