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Adult onset asthma
I’ve always had a mild form of asthma. Take a quick puff on my inhaler before a workout & I’m fine. However in the past few months my asthma has exploded! I am eager to get into a strong workout routine but still coming off a wicked exacerbation. This is all very new to me. I could use all the advice on this matter I can…
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Ugh! Hate dumb mistakes!
I am so frustrated!! I have been at a plateau for so long now. I could not figure out what the problem was. I checked things out & realized I had my settings wrong in MFP & I was consuming WAY too many calories! Now, in two weeks, I am going to have to put my fitness on hold for a few weeks due to an upcoming surgery. Ah!…
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Need help
I have been doing pretty well so far in my weight loss but I am having a problem with my nutrition. I get my fitness no problem but I am sooooooo tempted when it comes to sweets, or cheesy puffs or whatever else is in front of me! Its not a problem of being hungry, and I know the difference. It is simply that, at times, I…
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Needing some help with my motivation...
I have done so well recently but, the past two weeks I have slacked off MAJORLY! I need some help getting back on track! So I'll start with some reasoning... I have been financially stressed (of course, who hasn't?) I also had to go to an Amish wedding, OMG the food!! My husband was in the wedding party so therefore I…
