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How are YOU setting yourself up to fail?
Let's face it, it's New Years. Time to begin those three-week "attempts" at weight loss that don't work. :drinker: We've all seen it. The person who logs hours and hours and hours on the treadmill/Bowflex/stair climber/elliptical/Curves/hula hoop/whatever, and "can't understand" why they didn't drop two dress sizes in a…
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That's right, I binged, and I'm not sorry.
And it was the most wonderful binge. Delicious foods prepared by my good friend who is a wonderful cook. My friends hosted two days of tabletop gaming, and prepared lots of wonderful food for us. Brie! Homemade lasagna with garlic bread! Cookies! And I tried to log the calories, but at some point I knew it was a lost…
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Just trying to lose a few pounds
I've been on here for about a month, and I've lost 8 pounds so far. :smile: I'm amazed at how useful it is to simply track everything I eat. I used to eat without thinking about how many calories I was consuming. Since I started here, I've managed to stay within 1200-1400 calories a day. So glad I found this place. :smile:…
