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What motivates you? I need help!
Hey everyone, I'm struggling to find things to motivate me yo eat healthy and to workout. I'm a single mom to an amazing son and he's extremely supportive but lately I can't seem to find the drive to push myself. I don't have many friends to support me either. So all this being said, I'm hoping to find support and…
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Bisquick
I bought a thing of bisquick before I started dieting and am not sure what I could make with it now that would not be way high in fat or calories or sodium. My husband is kinda picky and likes stuff with flavor. Any recipes would be greatly appreciated. THANK YOU IN ADVANCE!!!!
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Work out 5 days a week or 6???
I put on here that I was going to work out 5 Days a week because I know you need days off to recuperate. But I really want to workout today(I would probably take today or yesterday off as well as Sunday). Because I am new and have already lost 13 lbs in less than 2 weeks(almost 2 weeks) and yesterday I had a piece of cake…
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Sugar Struggle HELP PLEASE
I am really struggling. It seems like I always go over on sugar. Like today, it is only 10 am and I am already 4 over. They have my sugar intake as 32. I don't know what to do. All I have had this morning was old fashioned oatmeal (so not instant) and I added raisins to that. And now I just had a 1/2 cup of black seedless…
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Friends/motivators
Hey Everyone~ I want to do a 5k that is an obstacle course either this year or next. I have one wonderful friend who is helping me and she is fantastic!!! But I would like a bunch of people to hold me accountable for what I eat and working out and such. Thank you so much!!!!! BTW I really need to get into shape and this…
