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The truth is in the clothes not the scale
I am preparing my bags to go out of town for a wedding. I was not worried about what I was going to wear because I have a bunch of dresses that I bought a couple of years ago for another wedding, plus the dresses I have accumulated throughout the years. I have been feeling good about myself since I have lost 8 pounds since…
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I need ideas for healthy meals for camping
Hello friends, My husband and I are going on a camping trip this weekend and I am worried about how will I keep up my healthy-balanced meals while camping. Any ideas? I have a 1,200 calories budget and I try to eat a balance of 40% protein/ 30% carb/ 30% fat Thank you!!!
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How to develop patience???
Hi there, I have 20 pounds to lose and I feel very impatient about it. I keep weighing myself to see if the scale has gone down and feel frustrated when it hasn't. I have been on MFP just for just under a month and I am wondering how have you developed the patience to stick with it in the long run? and if you have any…
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I am not reaching my calories goal and haven't tracked exerc
Hi all, I have been using MFP for only two weeks and I am loving it. It is actually my first experience counting calories and I am a bit cautious about it. I am wondering if any of you could advise on the risk of being under my calorie count each day. MFP suggested an intake of 1200, but I have been at around 1000, I also…
