lunatletica

Do it! they are cute and hot at the same time. Mine never got infected!

Congratulations!!! That's awesome! How did you do it? I am also 5'1" and can't even imagine going under 130 - any tips would be great! Thank you for the inspiration!

You are such an inspiration! Thanks for sharing!

I love "Eat Rite" pizza's - you can order online. They are high protein (25 g) and low carb, low calories (210) each. Very filling, very tasty and vegetarian. My favorite is Pesto. I order them in bulk and keep them in the freezer. It just takes a couple of minutes to unfreeze them. Good luck with work!

I love Light Touch Food sugar free cappuccino marquis or peanut butter chocolate! Also love WW mint chocolate 1 point treats.

Beautiful!

Thanks for the article. Very good!

I like Jay Robb's chocolate shake - high protein and low sugar. For bars I am addicted to Nuts over Chocolate Luna bar :)

Maybe finding something different and fun to do that doesn't feel like a workout - such as dancing, going for a wilderness walk. Standing while working... there are many ways to use calories without "working out" Good luck!

Protein shakes!

I feel the same way... at least I don't feel alone anymore in my crazy worrying :) What I have read below is that it is normal for your body to not loose weight for a week or two, and if that happens, you can either increase exercise or change your diet routines, but without eating less than your calorie budget. I am in a…

The great thing it that your are getting tested tomorrow. The worst thing is not knowing what you are dealing with, once you know you will be able to take action and feel better. This is good for yourself and your children. Have faith, all will go well.

Thank you for your post, this is very helpful, it reminds me about how community is important. I love that about MFP. When I get impatient, I eat less calories than what MFP suggests, which I am learning might kick starvation mode, would you please share what you have learned? Thank you all!

Thank you both, this is helpful... I just searched for the meaning of patience: 1 the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset I just have to work it one day at the time! It is good not to be alone in this. Be well...

I'm in too!!!!

other options could be toast with lean cold meats ( turkey or chicken breast); toast with a almond butter (measure it because while a healthy option it has more calories that lean meats); high fiber cereal with a cup of milk and berries; fruit with cottage cheese; smoothie with almond milk, half banana, frozen berries,…

Beautiful!!! So inspiring!!!

That's absolutely incredible! Congratulations!!!

I think cheat days now an then are healthy, my only recommendation would be to make sure you still log the calories and that you have an extra work out.

Thank you all! This has been very helpful... I guess in conclusion I have to trust that the math will work and that slow is better than triggering starvation. Have a great Sunday!