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Is this right??
I just did a 2 hr. 22 min. hike today and MFP says I burned over 3000 calories doing it, my remaining calories are over 4700, am I doing something wrong????? Should I eat more today (It's 7:48pm right now)??? I didn't eat much today during the day but for some reason I wasn't that hungrey. Take a look at my food diarey and…
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logging exercises
I do Supreme 90 which is like P90X. Any of the P90X people on MFP, how do you guys log in your exercieses for the day?? There is in no entrie for P90X of Supreme 90. Any ideas??
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eating breakfast
I believe in eating a good healthy breakfast to start the day. Sometimes though I am not hungry. Does anyone force themselves to eat breakfast or do you wait till you start getting hungry??? I might do a smoothie and a small bowl of oatmeal, which will fill me up pretty good, but then there are days where I’m not hungry…
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Anyone, right now!!!!!
I missed one day of exercise and bad eating yesterday…..I need some push……..SOME HARD PUSHES!!!!!!!!! Don’t feel like doing it today…little help here!!!!! In need of a cyber kick in the *kitten*!!!!!!!
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Drinking Alcohol
I understand we are a fit focused group, I myself am real diligent on my dietary habits, and doing VERY well I’m proud to say, but does anyone drink alcohol?? I don’t mean habitually, but does anyone indulge (in moderation of course) when out with friends?? If you do, how do stay within the parameters of your fitness and…
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Eating schedule disrupted
I would like to say I REALLY enjoy the support that the MFP community gives, so I have another question, and this my sound stupid so bare with me. What do you do when you eating schedule gets interrupted??? For some reason I woke up at 5a.m. and ate about 8 oz. of whole wheat pasta with 8 oz. of turkey marinara….don’t ask,…
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Endurance and lungs
Anyone really struggle with endurance during a cardio workouts?? I’ve been an on-and-off workout type of person for the past 10 years (I’m 37 now). I just started doing the Supreme 90 Day program. I’m 12 days into it and the cardio workouts beat me up, and I would think after eating well and being religious with these…
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Breakfast change, junk days, and cravings, Anyone??
First: I've been doing the Supreme 90 Day (Sister to a P90X I guess), and I'm doing VERY well so far. My diet is real good too, but I'm getting board with breakfast. Every morning for the past 8 days it’s been oatmeal with different variations. Recently it’s been ¾ cup of Quaker Oats with 2 tbl. spoons of natural peanut…
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New Here
I just joined about 6 days ago and like the website. It really gives you a gage of where you want to go with your health goals. I’m in my late 30’s, and have been struggling with weight since my early to mid 30’s. Always been active as a kid and teenager, then college comes around and I’m introduce to beer and freedom and…
