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My Competition Goal
Hi folks :) I turned 49 today and have always been a gym user / sporty but in the last few years I've had a goal in my head to compete in a bikini competition by the age of 50 (or during my 50th year). Anyone got / had a similar story they can share for inspiration? I'm female, 5ft 7" and weigh-in at 80kgs. Need to get…
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Diet Plan (Jane Plan)
Hey guys :smile: I'm just about to finish my first box of Jane Plan meals & so far they have all been tasty enough. I've managed to drop 3lbs in the first month of this, but things have been a bit full on socially so I reckon I could've dropped more! Anyone here given this plan a go & have any feedback? Box 2 arrives today…
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Jane Plan
Hi All, I've recently received my first box of Jane Plan meals & so far they have all been tasty enough. Have to bulk the dinners up with veg though. Anyone here given this plan a go & have any feedback? Thanks, Mac :-)
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Cholesterol App
Hi everyone, Got told I have high cholesterol yesterday so knuckling down getting that in check. MFP has got a cholesterol reading but doesn’t appear to be well populated. Anyone suggested an app I can use alongside MFP? Thanks 😊
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Hangover!
I misbehaved last night & attacked a bottle of wine :smile: Today, my sins are biting me in the butt! Grazing on anything I can get my hands on...and it's sausage roll day at work!!! I confess, I caved...eeeeeek! Luckily there's no McDonalds where I live otherwise I'd be 3 Big Macs and a Quarter Pounder in... My recovery…
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Alcohol Challenge Question
Hi folk :smile: So I've taken on a challenge to give up alcohol for 365 days in order to raise money for a local charity. Problem is, I'm 12 days in and eating like there's no tomorrow! Have also developed a sweet tooth (have always been a savoury fan)!! I'm hitting the gym loads, but obviously not enough to counteract the…
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Hello
Am new to myfitnesspal. Currently doing the Insanity workout, but looking for something to help me track my calories as I tend to forget what I've eaten!! Anyways, here's to some good results (hopefully!!) Cheers, Zoe
