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Need help please.
I have often read that losing weight is related to making a Mind Body Connection and if you can't do that, weight loss will not be successful. What is a mind body connection and how do I make one? I am being serious. I can't seem to "unfog" my mind. It is so clogged up with crap so to speak. I am trying to find the right…
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Which Magazine is your favorite?
I want to subscribe to a magazine (it's through my sons' school - so the selection is limited). I have narrowed down my choices to: FITNESS WOMEN'S HEALTH SHAPE Which one is best? Thanks :)
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Hello
Just joined the site at the recommendation of a friend. I need to lose approximately 35lbs and hope to do so. I have always struggled with my weight and have managed to be "thin" three times in my adult life, each time only for 6 months before slowly packing the pounds back on. This time when I lose it will be forever, so…
