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Motivation
Hi guys! I am back on mfp after a summer of over eating and I now want to lose about fifteen pounds. My aim is to lose it in about 2-3 months- do you think that is feasible? I am pretty good at calorie restriction, and have already swapped my large bowls of cereal at breakfast for yoghurt and fruit. I'd be grateful for any…
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I need a friend on mfp!
Hi everyone! I need a friend to motivate me, and help me achieve my goal. i'd love any weight loss tips, too.
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Help! 4 pounds in 1 week
Hey! How could I lose my final 4 pounds in 1 week?? any tips would be amazing. I do manage most days to eat under 1200 calories. I do at least one 20 minute walk a day, usually more. Thanks!
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Help! how can I lose my final 8 pounds?
hey, I have minimum 8 pounds more to lose, and it just will not go! Any advice will be great- I'd try anything! Thanks!
