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Housework calories
I did a whole heap of housework today and I was surprised to see I couldn't find it on the exercise database. Was I searching wrong or is it really not there???? :noway:
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Waist measurements...Where exactly to measure.. Pls help
I just took my measurements... I lost inches on my neck and hips but nothing on my waist!!! Am I measuring the right place??? I am measuring the area in line with my belly button.... Thanks for your reply Hugs
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Sore ankles and knees
Hello all. I have been walking way too much! (I really love walking) and now my ankles are quite sore. Also the right side of my left knee. So I won't walk today. However I don't know what other exercise to do! (any suggestions) I don't have anywhere to swim so water exercises are out of the picture) Also how can I make…
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Hello... I just joined yesterday....
Hi everyone... I am an Aussie working in China. In Australia I was a medium but in china I am an XXXXL!!! I feel so bad when I cant buy the lovely clothes that fit me here Chinese women are so tiny! :-( People often tell me that I do not have a weight problem... I believe prevention is better than cure. Why wait until it…
