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oct. 6
food logging went well and i got my run in, but not doing as well with my water intake as i would have liked today... i sent our group founder / moderator a message but haven't heard from her at all, maybe she's not coming back?
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oct 5
about to get in some exercise. how has the weekend been for everyone?
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october 4, 2014
little one is finally napping... time to get the running shoes on and the treadmill going!
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friday, october 3, 2014
how is everyone doing today? ready for the weekend?? today i am working on drinking lots of water, going for a walk and trying not to go over my calorie limit even though there is pumpkin pie in the house ;) had a tough night and morning with my little one, so hoping the day gets better and the weekend goes well. take…
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saturday - day 17
how is the weekend going for everyone? are you all focusing on meeting your mini-goals today? i've been substituting hot teas for my almost-daily lattes and walking on the treadmill in the evening to try to avoid the urge to snack uncontrollably. i think it's really helping. i keep thinking about the suggestion to do…
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day 6
how is everyone doing on day 6? i am struggling to stay within my calorie goal... may do some more walking instead of snacking!!
