food logging went well and i got my run in, but not doing as well with my water intake as i would have liked today... i sent our group founder / moderator a message but haven't heard from her at all, maybe she's not coming back?
about to get in some exercise. how has the weekend been for everyone?
little one is finally napping... time to get the running shoes on and the treadmill going!
how is everyone doing today? ready for the weekend?? today i am working on drinking lots of water, going for a walk and trying not to go over my calorie limit even though there is pumpkin pie in the house ;) had a tough night and morning with my little one, so hoping the day gets better and the weekend goes well. take…
how is the weekend going for everyone? are you all focusing on meeting your mini-goals today? i've been substituting hot teas for my almost-daily lattes and walking on the treadmill in the evening to try to avoid the urge to snack uncontrollably. i think it's really helping. i keep thinking about the suggestion to do…
how is everyone doing on day 6? i am struggling to stay within my calorie goal... may do some more walking instead of snacking!!
