I was just wondering how much your weight fluctuates from the morning to night time of the same day. I've found I'm usually 4 pounds heavier at night but when I weigh myself the next morning, I'm right back down again. This seems like a lot though so I was wondering what everyone else's is? Also why is there such a big…
Obviously everyone has foods that wouldn't be the best for them but you just get craving for. When this happens, I try to find an alternative that is slightly better for me so I thought it would be interesting to see what alternatives everyone else uses. It might help me and others for inspiration!! For bread I usually…
This might be a totally subjective thing but is lose skin inevitable when someone has a lot of weight to lose? Is there any way of preventing this?
Hi, this is the first time I have posted so sorry or this is not in the right area? Anyway my question is about what happens to your body after the weight loss for people who ha e a lot of weight to lose? I have seen some people say they have ended up with loose skin? Is this unavoidable or is there anything that can be…
Hi, my name's Gemma and I'm a 20 year old living in Scotland. I've decided recently that I want to get a bit more healthy and lose some weight for my own well being. I've lost little bits of weight before but never stuck to it which is what I want to change this time. I'd love anyone to add me and make friends on here so…
