Alternative Foods

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Gemma_Louisex
Gemma_Louisex Posts: 22 Member
in Health and Weight Loss
Obviously everyone has foods that wouldn't be the best for them but you just get craving for. When this happens, I try to find an alternative that is slightly better for me so I thought it would be interesting to see what alternatives everyone else uses. It might help me and others for inspiration!!

For bread I usually have Warburton's Sandwich Thins, for fizzy juice/soda I use fizzy water with diluting juice and for pizza, I make a home-made one with tortilla and low fat cheese. What do you use as alternatives?

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  • Swiftdogs
    Swiftdogs Posts: 328 Member
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    It's not a direct substitute, but I've been delighted to find I don't crave chocolate when I eat a lot of fruit. I use nonfat Greek yogurt in place of sour cream.

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