-
Need some new friends
Hi I'm Andy, I'm looking for some friends that can help motivate me. Feel free to add me if you want to.
-
Max heart rate 222
Hi everyone, I did my gym work this morning which was fairly intense but not over the top and I felt great through all the workout. However when I checked my polar hrm after I discovered my max heart rate was 222! I'm 38 so my normal max should be 182 so I'm quite a bit above that. Is this dangerous or ok now and again?…
-
12 months on
This was me in 2011 And this was me in 2012 exactly 12 months apart. I keep getting told now that I have lost too much weight and I look Ill! Honest opinions please?
-
The New Me
I am nearly at my goal now for my weight loss but then go onto maintain so I thought I would post up some pics. As you can see, one was taken in February 2011 (The start of my journey) and the other was taken this last weekend.
-
Everyone tells me to stop loosing weight now.
Well, When I started this I was 229lbs and now I am 171lbs. A loss of 58lbs so far. I have gone from Obese to overweight. Everyone says I have done really well and look great but when I say I want to loose another stone they say no way and that I would look ill. I am still not happy ith my weigth and would like to loose…
-
HI All
Hi Everyone, My names Andrew and I am trying to lose a few pounds (well Stone actually) but a little at a time! Several things have made me come to the desion that I need to lose this weight but it is really difficult. I have a few injuries too which make exercising difficult.
