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Doctor Who Challenge *Enrollment Open*
Welcome! I am hosting a Doctor Who Weight Loss Challenge. * There will be 4 teams (Time Lords, Companions, Daleks, and Cybermen) that will compete against each other. *Points will be given to each team based on how much weight is lost (percentage). *Weigh-ins will be Saturday or Sunday. *There will also be quizzes, weekly…
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Doctor Who Challenge *Enrollment Open*
Welcome! I am hosting a Doctor Who Weight Loss Challenge. * There will be 4 teams (Time Lords, Companions, Daleks, and Cybermen) that will compete against each other. *Points will be given to each team based on how much weight is lost (percentage). *Weigh-ins will be Saturday or Sunday. *There will also be quizzes, weekly…
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Doctor Who challenge Help needed
Hi All, I would like to start a Doctor Who competition and would need some reliable and honest help to do this. I have some ideas but I have never hosted a challenge before. If you are interested please message me. Thanks!
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Calories with my HRM
Hi Everyone, I just got a Polar FT4 (birthday gift!) and I'm a little confused by the calories burned. I ran on my elliptical for 15 mins and then did 15 mins of leg exercises. My HRM said I burned 360 calories, Is this right? I want to eat back at least 75% of my calories but I don't want to eat too many. Should I go by…
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Day 6
Wow, that was rough! I can't believe the scissors go up by 10! I have to look at videos of some of the exercises my lower back hurts a little.
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Day 5
Wow that felt great! Can't wait until tomorrow!
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Heart Rate Monitor
Hi all, I know I can search this but I didn't want to go through pages and pages of comments to find something I liked. I'm just looking for a $40 good HRM. I know that isn't a lot but I don't have a ton of money to spend right now. Does anyone have any ideas on what a good HRM is around that price range? Thanks!
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HELP!!! soda problem
I want to stop drinking soda so bad! I can go a week without it and then have it with Pizza or when I'm out then I will have it everyday again. Its really hard because my job gives it to us for free so its just so easy and avaible. Does anyone else have or had this problem and how did you get over it and stop! Thank you…
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How much do you spend on food?
I have been tring to eat all good food and its going well but man I feel like I'm spending a lot of money on food every week. How much do you normaly spend on food for a week or a month? Thanks for the help :)
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Question about calories.
So far my first week is going okie. But I'm not sure if I’m eating the right amount of calories throughout the day. Should you be eating more at lunch or at dinner? I'm eating about 300 for breakfast, 400-500 for lunch, 400-500 for dinner, and about 300-400 of snacks. Today is my first day without soda too so I know that…
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Deli meat has sodium??
I went to the deli in Hannaford and had them cut my turkey for lunches all week. Does it really have 500g of sodium in every slice? I'm a little confused. Can someone enlighten me? Thanks for the help!
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Spices = Calories?
I just started taking over my life, but I like flavor and spices. Do you have to count ever spice you add? What if i'm just adding some pepper to my potatos do I count that too? I did see if you are adding a tablespoon or more it has calories but what if i'm just adding a little? Thanks for the advise!!
