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Exercise: Just What Counts?
So I've adjusted my activity level and all that, and it has helped, I've lost about 5-10lbs(depending on the scale) and I'm just about out of the rut I've been stuck in for years. I've got a friend who's started doing MFP too, and that's helped. But with the change has included of course a change in calories. I've been…
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Any good college budget and style recipes?
So after struggling this week because of cafeteria visits, I am looking for some good college recipes. I have a small stove and limited ingredients, also have a microwave. What are some thrown together or modified recipes you've used in dorm life? Tuna Melt 1-2 cans tuna in water(depending on how many you plan to make, 1…
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Quick Change, Water weight?
So my weight seems to fluxuate a lot, and i was wondering, just how reliable is the scale? Between the one at home and the one at the gym. Also, when are the best times to weigh myself?
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Physically Active Job-Pet Grooming, and Bathing
Hello all, so I am a professional dog(and cat) bather for a local salon, on average we get fifteen to twenty dogs a day, from yorkie and maltese(2-10lbs+) to Newfies and Labra(or Golden)doodles (70-100+lbs) and it includes wrestling with them for nails, lifting in and out of an elevated bathtub, brushing, blowdrying, and…