So I've adjusted my activity level and all that, and it has helped, I've lost about 5-10lbs(depending on the scale) and I'm just about out of the rut I've been stuck in for years. I've got a friend who's started doing MFP too, and that's helped. But with the change has included of course a change in calories. I've been…
So after struggling this week because of cafeteria visits, I am looking for some good college recipes. I have a small stove and limited ingredients, also have a microwave. What are some thrown together or modified recipes you've used in dorm life? Tuna Melt 1-2 cans tuna in water(depending on how many you plan to make, 1…
So my weight seems to fluxuate a lot, and i was wondering, just how reliable is the scale? Between the one at home and the one at the gym. Also, when are the best times to weigh myself?
Hello all, so I am a professional dog(and cat) bather for a local salon, on average we get fifteen to twenty dogs a day, from yorkie and maltese(2-10lbs+) to Newfies and Labra(or Golden)doodles (70-100+lbs) and it includes wrestling with them for nails, lifting in and out of an elevated bathtub, brushing, blowdrying, and…