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Good workouts around children?
Does anybody workout around children? I have Yourshape on the xbox but my youngest runs about in the way so its not ideal to use around him, are there any kind of workouts that are good to do with them around? Waiting till they are asleep isnt an option due to my work pattern. I do babywear which is great for walks, but…
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calorie limit on a longer day?
on a non work day i am awake 14/15 hours. I can deal with my calorie limit of 1400 on these days. On my work days I am awake for 18+ hours and I am finding these days much harder to cope with my calorie limit. Should I up the limit a bit for these days or anything else that might help?
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Hunger pangs
Ive been doing so well with the diet since Feb, I had an off week with a 0.5lb gain and since trying to get back on track ive been feeling sooo hungry again! Im at my calorie limit for today but i just feel hungry, help!
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Any mums wanting to buddy up?
As the tile says :) Any other mums out there getting back in shape?
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Rice confusion
Im having some Asda Basmati rice with a meal but im confused about the calories in it. On the MFP database it says per 75g theres 261 cals, but on the packet it says (as consumed) 119 calories per 100g confused.com!
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Calorie burn when carrying a 15lb weight
How is this worked out compared to normal walking? I ask because i regularly carry my son out and about, but he weighs 24lbs so significantly more than the 15lb weight that mfp works out for you!
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New -ish
Hey guys *waves* Ive been logging for a month on mfp but this is my first (well second) post here in the community :D Hello!
