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Need opinion on walking v.s. playing disc golf
At 50 years old I use walking as my main weight loss tool. I've taken up disc golf, but since there is no disc golf listed in the exercises, I need to use something as close as possible to it. Disc golf consists of walking around, carrying a bag of discs, around 12 discs. (Sport frisbees). We play 18 holes. Typical games…
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One works out, the other doesn't....
2 people, both on 2000 calories a day. Person A does not work out at all. Person B works out and burns 1000 calories a day, so he eats 3000 calories a day. Eventually they both reach their goal weight, pretty much at the same time. How does person A look compared to person B ?
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Should I count loose skin as weight?
Estimating (from reports of skin removal, etc) I have around 15-20lbs of loose skin. Should I be counting that into my total weight for daily cals or do you think I should use my projected weight as if that skin was actually removed? Thx.
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Are the mfp cardiovascular cals burned accurate?
Even though I do a variety of exercises, I only log my cardiovascular work outs. I did some research and found other calculator's results vary wildly. For just doing cardio (walking, jogging, etc,) is the mfp reported burns accurate enough or should I be using another one? Thx.
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Discrepancy in wife's suggested net goals
For myself all the data I've researched matches how MFP is guiding me daily. However, for my wife, it doesn't seem to add up. For instance: http://www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/ Female, age 47, weight 215, height 5:3, Goal weight: 165 (MFP set to sedentary activity.) Her (first)…
