My neighbor has asked me if too much protein can cause weight gain. I really dont have a definite answer to give her. Im guessing that there may be instances that protein levels are so high that it may cause a gain but if one is working out, is that possible?? Any info on this would be great!!! Thanks!!!
What do you do when you are bored or stressed or whatever instead of eating??? I am one of those emotional eaters I guess. I get bored I want to eat, I get stressed I want to eat, I get upset I want to eat. Its a struggle!! I sooo badly want to find a munchie!!! HELP!!! Im trying so hard to stay away from the kitchen!!! lol
How bad exactly is stress?? I know some people say they tend to lose while others gain weight. I hear stress causes extra belly fat?? Alot of stress at home right now...Im just afraid its going to sabatoge (sp?) the progress I have made so far!! Thanks!!!
My daughter bought me the Mio Motiva Petite for my birthday tonight!! Does any one have any info on this?? Did we pick a good one?? lol Im excited, cant wait to try it out!!:smile:
