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If you're 5'2" or under and have a vagina.... I'm talking to you! My mom is 4'10" and my dad is 5'6". They have both been heavy set their whole lives, and obesity/obesity-caused illness runs in the fa…
Hey guys. Simple question. Do you find that you have the most long term success when you're losing weight slowly but steadily (around 1lb per week) or is your best weight loss experience with going fu…
Alright... I'm sure this has come up before. =\ I'm stuck. I am a cardio kind of gal. I like to bike, swim, jog, etc. For whatever reason... I can NOT seem to get into weight training. I don't have a …
Hi everyone! I'm new to the site and loving it so far!! A little about myself -- I'm 25 years old, 5'1", and currently weigh 145lbs. I'm originally from upstate New York, and now live in the Tampa, FL…