It's been 5 years since I started my weight management path and I'm just wondering if anyone is having the same experience: Slowly over the past 5 years my sisters especially have pretty much dropped off the planet and ditched the once solid relationship with me. One is very overweight still (about the same size as my…
Soba Noodle Salad (eaten cold) Yield: Serves 3 Ingredients: 2 cups watercress leaves, washed, stemmed, and chopped 2 carrots, cut into diagonal slices 4 thinly sliced scallions, white and green parts ½ cup of thinly sliced radishes 2 cups of cooked Soba noodles (buckwheat long spaghetti-type noodles) 1 tablespoon of…
This day is more important to me than my wedding anniversary...I've never had problems with succeeding at relationships, but weight loss was a different story. I love my LapBand and I'm so proud of myself for accomplishing my life long goal of being a normal-sized person. Today, this 43-year old woman is the same size I…
Hi to all the banders out there! Just wondering how many of us have had success (very few complications either) with their band? I am approaching my 5-year anniversary next week and I'm down 80lbs and have maintained for several years now. Who is like me? Anyone? Would love to know :) What foods are you still clogging you?…