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How do you make yourself drink more water?
I, like I'm sure many of you, can not get myself to drink my 8 glasses of water a day. I've tried making it flavored and even buying new water bottles to keep it fun but nothing seems to stick. Any suggestions?
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Belly and hips...how do I trim them?
As I've been losing weight, I've lost it mostly in my face, chest, and waist. My belly and hips area have always been out of proportion with the rest of my body and I want to work on it, but there is so much conflicting literature out there on what exercises work best for those target areas. Does anybody have any…
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iPhone arm bands for fat arms?
Any suggestions of a particular product or a website to check out? Thanks!
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Running for Obese Beginners?
I want to start running to see if I can get into it, and also use it towards part of my weight loss. A lot of the programs out there are targeted at people who are within normal weight limits but may not be active. I have become very active in the past few months, but my stamina is just not there. Any suggestions for how…
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FitBit: tracking your exercise...?
I have a question for all you savvy FitBit users. I just bought mine yesterday, and today was my first full day wearing it. I did a workout DVD (in addition to my normal walking for the day), and the FitBit integrated with MFP for a projected amount of calories burned...does that mean I don't need to log my exercise in MFP…
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FitBit Flex...worth it?
Has anybody gotten the FitBit Flex? How do you feel about it? I'm thinking about purchasing one when I reach a milestone (I'm thinking 35 or 40lbs but we'll see) but I want to know whether it's worth the money. Any thoughts?!
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Motivators!
Hey everyone! My name is Ashley, and like many of you, I have had a really difficult time with my weight over the years. I'm a college student trying to lose 100+ pounds, so I could definitely use some motivators! Add me if you'd like to support one another!
