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Progress pictures - 5ft 6" F, 17lb down, plenty to go!
Hi all, Feeling brave and so I am posting some pictures! Still have plenty of weight to lose. I haven't been brilliant at logging lately, so I wanted to motivate myself by taking some progress pictures. Can't believe the difference in my tummy region. Very happy. Can also feel the difference in my face and neck region.…
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UK friends please
Hi, I'm Kayla, I'm 24 and live in London. I've been on here for a little while now and have lost about a quarter of what I want to lose (very proud of this!!) I would like some more friends from the UK for support and motivation. It would be good to have more friends with open diaries to get meal ideas, too. I have a few…
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CHRISTMAS!
Hey everyone :-) Sorry for dropping the big C bomb so early, but it's only just over a month til Christmas. This will be my first my fitness pal Christmas, anyone have any good hints and tips to keep the calories down for the day?!! Is anyone planning to take Christmas off, have a blow out and then return back to normal…
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Toning upper inner thighs - female
Hello Just wondering what exercises I can do to tone the upper inner thigh? I am female, dunno if that makes a difference!! I carry a bit of weight in this area and am looking for solutions to get rid of it! All suggestions welcome.... Thanks!! Kayla xx
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London, UK?
Hello Many people from London on here? Be nice to meet some people more local! Feel free to add Kayla :-)
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Sociable food ideas
Hi everyone. Yesterday my partner and I had some friends over for dinner, drinks and games on the Xbox Kinect. Much fun by all, except my MFP food diary is suffering a bit!! Haha.. So for dinner we did Lasagne - obviously full of fats and calories with beef and cheese - but always a good winner and an easy pleaser with a…