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Thanks everyone :) really appreciate your comments
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hey, i'm in the UK, anyone feel free to add me, i log every day :)
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i LOVE beetroot!
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hey, i've just completed day 4 :) for those wondering how to log it in, this is what i saw on another forum post: --This is apparently from Jillians website "30 day shred calorie burn - 3.267 calories burnt per pound every hour. Multiply by weight to get how many calories per hour you would burn and divide by 3 to get each…
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you look great!
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You both look amazing :)
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Haha, never seen that before, I think she would annoy me :-P I'd probably log it as aerobics general or low impact? When I log Jillian Michael's 30DS I log it as circuit training, so maybe you could justify that?
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Hey! I'm in Greenwich :)
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haha how funny is that! more looking for the upper inner thigh, like the gap between. obv combining this with weight loss
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i know i can't 'spot reduce' as its upto my body where it loses it, but this is a particular area i want to focus on.
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hey, i was a member of david lloyd a while ago, maybe 4 -5 years ago, and got a cheaper rate whilst working for Natwest bank. however i cancelled my membership, then i re-joined last year and didn't get any discount despite being a student and working in the nhs, i paid over the odds and hardly used it so cancelled it…
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craving pizza!
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id recommend dance central its amazing... i also love the kinect sports, track and field is a killer! i also bought wrist and ankle weights to use whilst working out on it, for more impact! x
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Lady Ada Pebbles-Littlecoates
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cool :-) you'll love it
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Welcome & good luck :-) x
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I don't use jars too expensive lol, i made my own bechamel sauce but the flour made it so calorific! i didnt know flour was bad lol x
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hey! snap! it is also my first weigh in! i lost 2.9kg / 6lb 3oz!! i'm soooo happy with it!! :-D
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Thanks everyone - the mini buffet ideas are good, I hadn't really thought of doing that. And I love the burrito idea!!
