Yep, 20 minutes til I get off of job number one and head to the restaurant I serve at on the weekends. I've been following my plan for 4 days, not feeling deprived, working out, adding in sensible treats and still...BAM! Sabotage brain attacks again! I start wondering if it's worth it. Why? Because I want Monical's pizza.…
I have a few meals and snacks I use as my go-to but could use some new ideas! Some of my favorites are: baked salmon with couscous and sauteed peppers/onion pasta with red sauce and 1/2c low fat cottage cheese Scrambled egg on a corn tortilla with salsa and avocado Cajun jambalaya (add a jalapeno!) Salsa chicken What do…
Trying to decide: to gym or to rest tonight? Argument for gym: ate junk at lunch and am going for steak dinner tonight Argument for rest: Did heavy lifting Tues and Wed (still mega sore) and 45 min cardio Mon and Thurs... I'm going along with whatever receives most votes by 4:45pm... what say you MFPers?!!!! Opinions,…
Happy New Year everyone! I'm thinking about treating myself to some new fitness/weight loss toys and wanted to know a) if anyone has tried them and your reviews and b) if you have any other products you swear by... The ones I am interested in currently are: 1. Fitbit 2. Those Brazilian Butt-lift videos 3. Workout music…
is seriously the most pathetic person in the world. I found out three days ago that my boyfriend of 5 months lied to me. He had slept with this girl that I didn't even know he knew. Apparently they had been sleeping together before we met and then two times when we were going through rough patches and I told him I was…
