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127lbs (58kg) gone... With pictures
Hello everybody, this morning I stepped on the scales and was over the moon to have reached my goal weight. Started in September 2013 (before picture 2months into weight loss journey). Cannot believe I've done it. Couldn't have done it without MFP.
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Entered maintenance this week... Struggling to enjoy additional calories and not feel guilty. Help!
i reached goal this week after losing 127lbs in 20 months. Sticking to a lower calorie allowance became manageable and felt "safe" and routine. I've now set my MFP to maintenance and am allowed almost double the calories. I definitely feel dubious and nervous about increasing my allowance by that much but I have been…
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100 lbs gone... (with pictures)
I stepped on the scales this morning and was sooooo pleased to find I had reached another milestone: 100 lbs gone. Still a little way to go but getting there. Here are some pictures of my journey so far (hope this works):…
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Staying in control over Christmas..
Hi guys, how are you planning on not falling off the waggon over Christmas? So difficult to stay focused with all the nice food and drink around...
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1 year on MFP and 83 lbs gone - never to be seen again...
Today I am celebrating logging onto MFP for one whole year! And what a year it has been. I have lost 35-40 kg (77-88lbs) twice before in the last decade but managed to regain these. Twice. You have to be in the right frame of mind to go on a weight loss journey. You know you’re big, you know you ought to lose weight, but…
