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The 5 Day Raw Food Challenge!
Happy Monday MFP!! So I am setting up this quick challenge just for fun and a nice healthy detoxifying start to my MFP journey. The challenge is to eat natural raw foods for 5 days (although I think we can allow cooked veggies). Just add a little post to let me know you are in and then copy and paste this to the post : Day…
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camping/festival food ideas??
Hey! I'm going to a festival at the end of the month and I was wondering if anyone had any good healthy food ideas? I know that there'll be some stuff that i could buy to eat but i want to take some things that i can keep in the tent. it's a 4 day trip so need things that will keep, not get soggy, sweaty or mouldy... I'm…
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Should I exercise less??
I always thought that the more exercise you can manage the more weight you would lose. Now after A LOT of reading in the forums and on other sites about eating exercise calories I'm not so sure. Since using this site I have been biking to my gym and home again (around 300 cals) and then 60 min cardio at the gym (around 600…
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SPREAD THE LOVE!!!
Ok MFP peeps, I am posting this because I have been reading a few things on this site recently that seem to be spreading negativity like wild fire!! The hippy in me would like us all to join in with this topic and share something lovely!! ANYTHING LOVELY!! It can be about someone, something, somewhere ANYTHING that is…
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FREE SUPPORTIVE WEIGHTLOSS BUDDY!!
Hey guys! Add me for free freindly motivation and support on your journey to a new you! Can't weight to get to know you all! SM xx
