Suppose this is just a rant ...so be warned
Have been dieting and exercising for approximately 9 months, have lost a fair bit but now feel I am on a hovercraft....have put on weight 3 kilo and can not see I have lost ANY (only in numbers on scale) when I look at myself. ...people tell me I need to stop??...I walk 4/5 times a week approximately 5 to 8…
I am nearly 50 years old and have struggled, sometimes not cared about my weight.... In the last approximately 6 months in have put everything I have into lossing weight....to date I have lost 25 kilograms and can not remember being this weight ever...so I have gone from obese, overweight to normal according to the bmi…
Is there anyway to tighten flabby skin other than under surgery???
Looking for motivation and some friends to kick butt with...how fast is too fast???
Who knew that my favorite foods are the ones I should not eat?? Who knew that my *kitten* actually has bones that hurt when I sit now?? Who knew that I actually have a gap between my legs?? Who knew that the joints in my elbows would hurt?? Who knew that tyres (tummy fat) turn into flaps that seem impossible to move?? Who…
Would like to know if I can set my wall to beach walking (sand). Please note only have basic. Kind regards