Hi there people! i need the motivation and encouragement ... i started this workout today along with my healthy eating and calorie coulnting! Hopefully this is something i will now stick to untill i reach my goals :D Anyone to join me?
Hey people! does anyone have any healthy weekky eating plans we could all follow? please share ... i'm terrible when it comes to searching for healthy recipies, I mainly like indian food, grilled chicken, lamb chops, im not into salads, although i need to be! also like jacket potatoes, etc ... i dont eat pork ... Please…
I have one of these, does anyone else use them? Apparantly they are good for weight loss/toning up! Only thing is that i cant put up how much calories etc i have lost using it on MFP.... x
Hi there People! As many of you on here ... i'v been meaning to post on MFP for a while now, I'v only just managed to post! Oh well ... let's hope i continue to post. To be honest, i have been looking at your sucess stories for over a week or so ... and BOY am i impressed!!! I just can't wait to put up my before/after…
