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Jillians 30 day Shred!!
Hi there people! i need the motivation and encouragement ... i started this workout today along with my healthy eating and calorie coulnting! Hopefully this is something i will now stick to untill i reach my goals :D Anyone to join me?
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food plans ....
Hey people! does anyone have any healthy weekky eating plans we could all follow? please share ... i'm terrible when it comes to searching for healthy recipies, I mainly like indian food, grilled chicken, lamb chops, im not into salads, although i need to be! also like jacket potatoes, etc ... i dont eat pork ... Please…
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Vibration plates ... Power Plates
I have one of these, does anyone else use them? Apparantly they are good for weight loss/toning up! Only thing is that i cant put up how much calories etc i have lost using it on MFP.... x
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Im iccle inside .... but look BIG on the outside ... I'm New
Hi there People! As many of you on here ... i'v been meaning to post on MFP for a while now, I'v only just managed to post! Oh well ... let's hope i continue to post. To be honest, i have been looking at your sucess stories for over a week or so ... and BOY am i impressed!!! I just can't wait to put up my before/after…
