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Metabolism Miracle anyone???
Hello to all! I started the Metabolism Miracle way of eating four days ago. I am on the 8 week, first phase of the plan. I feel ok. The cravings are slowly going away. I think my stomach may take a little while to get used to this way of eating, but I am patient. I would like to know if anyone has any tips or success…
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suggestions....please
Ok, I've got a question. I'm going out of town next week n I know that I am not going to be able to stick to my 1450 calories per day while I'm gone. The question is this: Currently I am on the calorie suggestion for 2 lbs a week weight loss. Should I change my calories to lose 1/2 lb a week to prevent me from gaining…
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Short Order Cook
Does anyone else feel like a short order cook? I am the only one in my household that needs to be on a diet and I still want to cook dinner for my family. The only problem is that I can't eat the stuff that I cook, therefore I have to cook myself a separate meal. UGGHHHH......it gets so aggrevating! I know what some people…
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Sum suggestions please!!!
I currently work a swing shift from 3:30 pm to midnight. I can't eat dinner until about 9 pm and I am having a hard time finding snacks thay are low in calories yet filling to keep me from starving until dinner. Please note that I do not like fruit (its a texture thing) and I won't eat it. Any suggestions will be greatly…
