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Tired...
I've been working out after work for quite a while now and I drink my protein drinks and get plenty of sleep at night but I every day I am constantly fighting falling asleep...at my desk, during my workout, everything....Any thoughts on how to get rid of the constant sleepy feeling? Any help is welcomed!!!!!
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Protein Drinks?
Does anyone know of any good tasting Whey Protein drinks/powders? Or at least a good thing to mix the powder with to make it taste better? I started with my peanut butter chocolate protein mix last week and I darn near threw up after just mixing it with water! Any help anyone can give is very much appreciated!
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Good Heart Rate Monitors?
I'm looking at getting a Heart Rate Monitor but I also want one that calculates calories burned so when I start my P90X program I know exactly how many calories I burned.....I would like to get a really good quality one so I don't have to worry if it is right or not....Any Suggestions? Much appreciated! Thanks!!
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P90X Support!
Hello All, I have owned the P90X workout for several months now and have been integrating the workouts within my normal weekly workouts and runs, however; Starting today I am going to consistantly do the P90X workout as my weekly workouts. I had gotten through 1 month of the workout plan when I first got the program but…
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Ambition to Wake up and Exercise?
I start work every morning at 7:00 a.m. I wake up at 6 a.m. to get ready and to ensure I have breakfast before I head out the door. I have been trying for months to wake up and do an early morning workout because I know that is the best time to lose weight and jump start my metabolism. Everytime my alarm clock goes off at…
