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One Man’s Journey
I am a 47 year old man that is overweight with bad knees. It’s going to be a rough journey, but I am going to try my best to lose 30 lbs. by the end of the summer. Wish me luck. Photos in comments sections
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One Day At A Time
Day One Stats* Date: 1/2/2022 * Age: 45 * Height: 6 foot tall * Weight: 266.9 lbs.
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Starting Over
Just turned 40 years old and looking to get in shape. Went to a weight loss doctor and my journey begins today. * Age: 40 * Height: 6ft. * Weight: 255.5 lbs. * BMI: 34.7 I am keeping my calorie intake to 1800 or less and walking on a treadmill 3 days a week for 30 minutes. Wish me luck.
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Nutrisystem
Just started the Nutrisystem diet meal plan on October 29, 2015. The food so far has been pretty tasty, but very small portions. neutral: Shockingly, I haven't been too hungry. They have small portion meals set-up for you every couple of hours. I will reply to this post with my stats.