So being hungry every 3 hours is a good thing... right?
So I've been on this journey for about a week. Most days I'm just under the calories alloted for me here on MFP. Some days, like last night, I'm a lil over. From reading the posts, I'm understanding that if I spend 300 calories exercising, I'm allowed to eat those calories... right? Also, for the last couple of days, I'm…
