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Anyone eating 5:2?
Just curious. How's it going? What are your favorite meals/snacks on fast days?
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I need help
I joined this group because I had GAINED back pretty much all the weight (10kg+) I lost last year in a matter for 6 months. Gosh, I feel so terrible. I can do great until about 6-7pm when I get home and I binge. I calculate all my calories for the day, even my dinner, I get home - eat my dinner then realise I don't feel…
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Groups - I am lost.
I use to join groups on MFP, usually for a 1 month cycle, but since MFP has changed the layout and things I am having the hardest trouble finding them. I think there use to be a search function, but when I click browse it just takes me straight to Popular then I have to go through pages and pages to find one for a few week…
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Weight loss. Smaller vs Larger
After googling for an hour I couldn't find an answer/similar experience and i'm finding it hard to word my question.. Does the exact same weight loss look more dramatic the smaller you get. Example: Start off at 100kg, lose 10kg (No one notices). Get to 90kg, lose 10kg more (People notice) So, basically if you lose another…
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Wanting some new friends :)
So send me an invite already! I have a significant amount to lose and would love the motivation and will return motivation also :)
