passionart

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Discussions

schedule help
My husband leaves for work at 5:20 AM, and returns home around 6:30 PM. We want to work out together, but are confused about scheduling in regards to food intake and exercise. We are starting the P90X routine on Monday. Should we hit it right when he returns home, then have dinner directly after that? We are usually in bed…
We are strong!
Hi everyone! I just joined last week, and have been logging my diet and exercise daily. Definitely keeps me accountable and focused! Although I haven't lost an ounce, I have noticed a significant increase in energy! Feeling great, and excited for more!