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Logging Records - RU the Record Holder?
Who holds the longest record for logging their food for the most number of consecutive days?
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Inspirational Books
Have you read a books, diet/weight loss/healthy eating/motivational etc that you found to be especially informative or inspirational?
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Why is 1200 Calories bad?
I see so many people on MFP threads saying that net calories of 1200 is too low. When I enter my details and goals into MFP, I get a daily calorie target of 1200 (I am 5' 8" female and want to lose about 20 pounds). If 1200 is so bad, then why is MFP recommending 1200? I have been using MFP now for 3 weeks and most days…
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Zumba
I am wondering if anyone in the Oshawa, Ontario are has tried Zumba - what did you think of it, where do you go and do you have a favorite instructor. Thanks :)
