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Smoothies without berries
I'm looking for more recipes but I notice that people tend to put berries in most smoothies. I can't eat fruit with seeds like that (I have ulcerative colitis)- I heard about banana & mango, does anyone have other suggestions? Thanks :)
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Swimming watch
I've started swimming recently and I absolutely love it. I really want to get some sort of tracker to see my progress over time, ideally something that connects to a computer or app so I can look at charts and such. Does anyone have suggestions? I'd like to stay under $150 if possible (I would LOVE a garmin 910xt but…
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Late night / healthy snacks
Hi everyone. I was diagnosed with UC in June so I'm still in adjustment period. One of the most difficult parts of losing weight for me is late night snacking. Most people say to grab a piece of fruit or veggies but with the UC I need everything cooked. Does anyone have ideas for healthy and easy snacks? I can't really be…
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Training for Hiking
Hi everyone! I'm new here so I hope I do this right :) I'm going on a few hiking trips this fall but unfortunately I don't live near any mountains to practice on. I would guess that running would be the best way to train but I get bad ankle/knee pain when I run. Does anyone have tips for other ways to train before I go?…
