-
Question about BMR
OK, I have seen several posts urging people to eat AT LEAST your BMR calories. According to this calculator, my BMR is 1560. I calculated my goal using the sites calculator. It is set at 1 pound per week loss, sedentary. That says to eat 1450. So, I am confused. I have stuck to my calories diligantly and have not lost for…
-
Just have to share about the hubby....
My husband left for his 3rd tour in Iraq last March and I almost immediately began my new lifestyle and as of August lost 30 pounds (can't seem to get that last 15 off). Anyway, I mentioned that this was my hubbys 3rd tour. The same thing always happened, he would leave, I would diet and lose a mess of weight, he would get…
-
Tiny steps are still steps
So, I have been doing this whole "new healthy lifestyle" thing for about a month now and so far, so good. I am feeling good and losing pounds and inches. Saturday evening I went out to dinner, something that I haven't done since I started this a month ago. Worst yet, I went to Chilis. I ordered those little burgers, you…
-
Never Full
Okay, so I have a question. I have been a MFP member for about a month now and have lost 11 pounds. I am eating all of my calories and exercising 4-5 times a week. I am feeling great, but there is one problem. I AM NEVER FULL! I eat, and 10 minutes later I am starving! I thought that after a week or two my body would get…
-
Waterlogged.....
Hello, I am new on here and have a question about water consumption. I am trying to drink the 8 cups of water a day as the site suggests (I was drinking 0-1 before joining). The problem is, after 4, I feel so waterlogged I want to barf! Is this something to be expected?
