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Questions to LADIES ONLY please
Hi ladies! I was wondering how many of you exercise at that time of the month, I find myself skipping more days than I would like (not because of cramps though), what about you? Any tips?
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Breathless Body Amy Dixon
Hi peeps! I am really new here, but I have been doing this workout recently and wanted to to recommend it!! It is amazing, and I consider myself intermediate but the Level One can definitely be done by beginners or those of us (like me) who suffer from back/sciatic nerve issues. I have never sweat so much before, like…
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Hi Everyone! My first contribution
Hi everyone! I am new to this group and usually keep the carbs low, I eat bread on occasion and as an Indian woman let me tell it is hard to cut out carbs (you can't eat mom's home cooked meals.) Anyways, I have a question, I make tomato soup which I consider low carb, I usually do not add whipped cream so it is a little…
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Coconut Water
Just wondering if people like it, and how they add it in to their diet? And is the nutritional value really worth the price tags (well for some brands at least.)
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New Here...My little story :)
Hi everyone! How is everyone doing? I just wanted to introduce myself, and am excited about joining myfitnesspal. I find a lot of other communities have fat shaming tendencies but when I read through the posts here it made me feel good about this forum. I strongly disagree with stigmatizng, hypervisibilizing and shaming…
